£25.00 GBP

Everything you need to know about your pelvic floor.

A Pelvic Floor Essentials course. 

Why not add our Pelvic Floor Essentials course to your basket today.

For Only £49.

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Cracking the menstruation cycle

Webinar with Esther Stubbs - Specialist physio.

"How your menstruation cycle affects incontinence and prolapse symptoms, and how to work with these changes, instead of against them". 

Have you ever wondered why your symptoms fluctuate through out the month? Why sometimes you can run without leaking, and at other times there seems to be nothing you can do to stop the inevitable trickle or gush.

Join me while I explain just how our hormones effect our pelvic floor, and how you can work with you body to achieve the results you are looking for.