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Webinar: Exercising safely with a prolapse.

Sign up now, to learn everything you need to know, to start using weights whilst exercising with a prolapse.


  • Frightened to make your prolapse worse?
  • Worried you are doing the wrong things?
  • Unsure where to start?

Then Join me for this zoom webinar (Plus Q&A Session) where I dispel myths and help you get started exercising with confidence again. 

"Highly recommend! Remarkable results. Improved posture and no leakage on a run; making exercise so much more enjoyable. Thank you Esther for your help and motivation!"