Safe return to exercise  

We offer advice and treatment for those who would like to return to exercise but are suffering with:

Neck pain, back pain, sciatica, shoulder pain, hip pain, sacroiliac joint pain, trapped nerves, foot and ankle pain, knee pain, pelvic pain.

Plus those wishing to exercise during:

Pregnancy

Post natally

Perimenopause and menopause

Abdominal Separation

With Prolapse,  Incontinence, Diastasis Recti