Specialist online pelvic floor and women’s health physiotherapy from the comfort of home
Book an initial virtual consultation to talk through your pelvic floor symptoms, understand your options, and feel clear about your next steps.
When you have pelvic health questions, waiting can make everything feel heavier.
An initial virtual consultation gives you a private, convenient way to speak with an experienced pelvic floor therapist , share what has been going on, and get thoughtful, evidence-based guidance on what to do next.
Private, expert support online
A calm, focused appointment designed to help you feel heard, informed, and confident about your next best step.
Secure telehealth for patients across the UK and internationally.
A calm first step when you need clarity
This virtual consultation is for new patients who want professional, expert guidance before deciding what comes next.
It may be a good fit if you:
- Have perimenopausal symptoms or concerns you want to discuss
- Want an expert opinion without starting with an in-person visit
- Need help understanding possible next steps
- Feel unsure where to begin
- Prefer a private appointment from home
- Want to ask questions in a focused, supportive setting
Targeted guidance for what you are experiencing
During your online session, we can discuss and assess a wide range of concerns, including:
Peri/menopausal pelvic heaviness or early-stage prolapse symptoms
Stress urinary incontinence — leaking when coughing, sneezing, or running
Urgency and bladder frequency — the sudden rush to the loo
Postnatal recovery and core rehabilitation when in-person visits aren’t possible
Symptom pacing and 360-degree breathwork to manage intra-abdominal pressure
A clear conversation about your concerns
Your initial virtual consultation is designed to help you feel heard, informed, and supported.
This is not rushed care. It is a dedicated conversation focused on helping you move forward with more confidence.
During your appointment, you can expect to:
- Share your main concerns and health history
- Talk through your symptoms, goals, and questions
- Receive professional guidance based on the information you provide
- Understand whether further evaluation, testing, or in-person care may be recommended
- Leave with a clearer sense of your next best step
Guidance that fits into your life
A virtual consultation gives you access to expert support without the stress of travel, waiting rooms, or rearranging your entire day.
Convenient care from home
Meet online from a private space that feels comfortable to you. Available for patients across the UK and internationally via secure telehealth.
Focused time for your questions
Use the appointment to explain what is happening and get guidance that is specific to your concerns.
A reassuring first step
You do not have to figure everything out alone. Start with a conversation and understand your options.
Clarity before committing to next steps
Learn whether additional care, testing, or an in-person visit at our Stamford clinic may be appropriate.
Simple from start to finish
A straightforward path from booking to clearer next steps.
Book your consultation
Choose a virtual appointment time that works for you.Share what is going on
You may be asked to provide basic details before the appointment so your provider can better understand your needs.Meet online
Join your private virtual consultation from your phone, tablet, or computer.Get guidance
Discuss your concerns, ask questions, and receive recommendations for next steps.
You deserve to feel listened to
Starting care can feel overwhelming, especially when you are not sure what your symptoms mean or where to begin.
Led by Esther Stubbs, award-winning women’s health physiotherapist (Best Women’s Physiotherapy Practice 2026), our virtual consultations are built on rigorous, evidence-based clinical practices—steering clear of generic advice to give you safe, specialist care.
The goal is simple: help you understand what may be going on and what to consider next in a pressure-free environment.
Common questions
Is a virtual consultation right for new patients?
Yes. This initial consultation is designed for new patients who want guidance, clarity, and help understanding next steps.
Can you properly assess my pelvic health online without a physical examination?
Yes. While we cannot perform internal manual therapy over video, a massive part of pelvic health relies on posture, breathing mechanics, ribcage mobility, movement patterns, and symptom history. A virtual consultation allows us to thoroughly analyze your pressure management and build a targeted, actionable movement plan—and we will clearly advise you if an in-person physical assessment is necessary.
Do I need special technology?
No special setup is usually needed. You can join from a phone, tablet, or computer with internet access.
Can I get a diagnosis during the consultation?
Your provider will discuss your concerns and offer guidance based on the information available. In some cases, additional evaluation, testing, or in-person care may be recommended before a diagnosis or treatment plan can be confirmed.
What should I prepare before the appointment?
Bring your main questions, a brief summary of your symptoms or concerns, and any relevant health history or current medications.
What happens after the consultation?
You will leave with a clearer understanding of recommended next steps, which may include monitoring, additional testing, follow-up care, or an in-person visit to our Stamford clinic if needed.
Take the first step toward clarity
You do not have to wait and wonder. A virtual consultation gives you a simple way to speak with an expert, ask your questions, and understand what to do next.
Ready when you are.