THE PELVIC POWER MOVEMENT

 

My mission is to increase global awareness of the number of women currently suffering from incontinence and pelvic organ prolapse and provide them with the solutions they need. This is why I created the “Pelvic Power Movement”.  It is a supportive community of like-minded women fed up with peeing their pants and who want to address their prolapse issues and regain the confidence in their body that they deserve. 

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JOIN THE PELVIC POWER MOVEMENT SOCIETY!

This membership is for women who are ready to prioritise their pelvic health. Women who are ready to make steady gains in their healing journey and in maintaining their progress.

The PPM Society is one of a kind. It is a positive and supportive community of pro-active women who are fed up with being the last to know what’s going on with their bodies.  It is full of women who want to feel empowered and confident and have the tools and solutions to make a difference to their lives.  Plus, it’s a place where everyone enjoys a few laughs along the way. 

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JOIN THE BRAND NEW PELVIC ORGAN PROLAPSE COURSE!

The Pelvic Organ Prolapse (POP) course is a 12-week fully comprehensive course for women suffering from prolapse or prolapse symptoms. Some of the symptoms you may be experiencing could include a bulging sensation in your pelvic area, heaviness, dragging, difficulty emptying your bladder, or pelvic pain.

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WELCOME I'M ESTHER

 

The movement is hosted by me, Esther Stubbs, the no-nonsense, straight-talking physio who is passionate about busting taboos and giving women back the power to heal their pelvic health issues. Having struggled with these problems myself, I know first-hand how hard it is to overcome them, mentally, physically and emotionally. I was angry that my body had failed me, and I was devastated that I was leaking and didn't know how to help myself. So, I started to learn everything I could about strengthening and healing my body and pelvic floor. I became obsessed with the idea of being able to regain control of my body and have the freedom to do the activities I love without the shame of leaking and the worry of a prolapse. I collated all my experience and expertise into a simple yet effective course that teaches women about their bodies, how they work, and how to regain the strength and control they lost.  

This is how the “Leak No More” course came about. It’s a 12-week online course dedicated to helping women rediscover their bodies and take back control of them. I want women to remember how to reconnect with their bodies and their pelvic floor, so they can overcome challenges like incontinence and pelvic organ prolapse, and regain a sense of control and power in their lives.

When talking to so many women with these issues, I became aware of how important having a support network is to recovery and thus created the “Pelvic Power Movement”. It is a fabulous group of women who support each other through the ups and downs to heal fully throughout their journey. 

Leak No More!

Did you know the 'Leak No More' course is a 12 week fully comprehensive beginners course for women who are experiencing leaking due to a weak pelvic floor.  Click the button below to hear more.

 

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