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Pelvic Power Movement
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FREE RESOURCES

Here are some free resources to help you get started.

Don’t forget if you Need more tailor made information then book a one to one consultation with me Esther Stubbs Specialist Physio by emailing me at [email protected] or calling Esther.Health Womens Health Physiotherapy Clinic on 01780 693061

 

FREE RESOURCES

Here are some free resources to help you get started.

Don’t forget if you Need more tailor made information then book a one to one consultation with me Esther Stubbs Specialist Physio by calling Precision Physio on  015330392032

Running with a prolapse

Now you have no excuse not to start exercising.

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Pelvic Floor Release Technique 

Free audio

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Getting to know your pelvic floor.

A simple audio to help you build those brain pelvic connections.

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5 Top Tips to stop you leaking now 

Are you ready to take control of your pelvic floor today?

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Help, I have a prolapse!

Download our free ebook for everything you need to know right now. 

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Pelvic Power Movement Community

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